Apple Watch can do what your other devices can’t because it’s on your wrist. When you wear it, you get a fitness partner that measures all the ways you move, meaningful health insights, and a connection to the people and things you care about most. And it’s always just a glance away.

It’s the fitness partner that fits on your wrist.

Move. Exercise. Stand. Track all the ways you’re active.

Activity rings show your daily activity. Make it your goal to close them every day. To keep you motivated there are awards, personalized coaching, and Activity competitions.

A healthy number of workouts.

From running to cycling to high-intensity interval training, Apple Watch tracks all your favorite ways to work out, with the metrics you most want to see.

Make a splash with your watch.

Apple Watch is water resistant 50 meters.1 Perfect for swimming, surfing, or water balloon fights. Quick, duck!

It’s always looking out for you.

You snooze. You win.

The Sleep app doesn’t just track your sleep. It works with your iPhone to help you create a schedule and bedtime routine so you can meet your sleep goals.

It has your heart in mind.

Unusually high or low heart rates could be signs of a serious condition. But many people don't recognize the symptoms, so the underlying causes often go undiagnosed. Notifications in the Heart Rate app will alert you to these irregularities so you can take action and consult your doctor.

Get help when you need it.

Apple Watch can detect if you’ve taken a hard fall and connect you with emergency services if you’re immobile.2 You can also get immediate help in an emergency by pressing and holding the side button.

Wash up. Count down.

Apple Watch automatically detects when you’re washing your hands and encourages you to go for a full 20 seconds. It can even remind you to wash them right when you get home.

Stay well-versed in your wellness.

Apple Watch has apps that help you focus on your overall health and wellness by letting you easily track your menstrual cycle, protect your hearing from loud sounds, and practice mindfulness.